Spring and Summer 2026 Tennis Programs

Spring Adult Tennis Highlights:

We have two ladies’ daytime teams in the spring:

The B3 team plays matches on Wednesday mornings and practices on Friday mornings.

The C2 team plays matches on Monday mornings and practices on Thursday morning.

Adult Classes:

Tuesday night: Cardio Tennis

Wednesday night: Live Ball

Saturday morning: Cardio Tennis

Sunday morning: Doubles practice with drills and matchplay

All of the adult classes can be found on the program flyer with more detailed information and how to get involved

For more information, please contact:

Doug Sokol
Director of Tennis
Palisades Swim & Tennis Club
(240) 498-6140

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Palisades has a wide variety of instructional tennis programs for adults and juniors of all ages and abilities, including clinics, Live Ball Tennis, Cardio Tennis, summer junior camps, and private lessons.  In addition, Palisades has adult and junior tennis teams that compete against other area clubs.  If you’d like additional information about our terrific tennis programs or are interested in participating in one of the Palisades tennis teams, please contact Doug Sokol, the Palisades Director of Tennis, at palisadestennis@hotmail.com.